Eat Right Georgia

What are Sweet, Healthy, and Red All Over? Strawberries, Of Course!

Strawberries are a naturally sweet fruit associated with love- after all; they are both red and heart shaped. So, it isn’t too surprising that this delicious fruit is also good for the heart.

Celebrating All Things Green

When I think about the month of April, images of blooming flowers, spring rains, and well, pollen - at least in the state of Georgia, come to mind. Then it’s no surprise that April is a month for celebrating all things green. April is “National Garden Month”, established by the National Gardening Association, and is home to “Earth Day”, a holiday in its forty-second year of celebration across the nation.

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